What is Yoga Therapy?
These ancient practices give
us practical tools to relax and access better health.
• can help manage stress by calming the mind
• has been shown to enhance immune functioning
Research has shown that yoga and mind-body practices
• enhance our sense of well-being
• improve our ability to cope more effectively with stress
Practices may include
· imagery to meet a client's goals and needs
you are dealing with injury, illness, or chronic pain, consider incorporating
yoga into your healing plan.
Techniques and practices for individuals facing health challenges
· increase vitality
· improve attitude
· help manage their condition
Working together, client and practitioner develop an intelligent,
unique home practice adapted to the needs of each person - taking
into consideration their age, overall health, emotional state, and
This healing partnership enhances greater awareness, strength and
stability in moving toward rehabilitation, recovery and optimal health.
Debra Mulnick RN
As an RN, my medical
background enables me to integrate therapeutic applications of yoga
in conjunction with conventional medical care.
With years of experience working in the Operating Room, I am able
to safely design yoga programs which help people prepare for surgery,
as well as speed their post-operative recovery.
Interested? Call Debra to discuss the possibilities. 208-860-9873
In Motion Studio
760 Warm Springs Ave, Lower level
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